Chilblains Are An Abnormal Response To Cold And May Indicate Poor Circulation In Your Toes

Chilblains are red, purple, and white discolorations on the skin that can be painful and itchy. If you have problems with cold feet and discolorations that look similar to bruises or blisters, have your feet checked by a podiatrist. A podiatrist can provide treatments and teach you ways to reduce your risk of having the problem come back. Here are a few things to know about chilblains and how they affect your feet.

How Sports Medicine Experts Help Young Athletes Avoid Injuries

Becoming a professional athlete is the dream of many young people but is one that can be hard to achieve. A lot of things need to go right for a person to succeed in this way, and raw talent is just the tip of the iceberg. For example, a person must be prepared for the litany of injuries that they may experience and understand how sports medicine care can help them stay healthy and strong.